kin> Practical Nourishment: How To Make Lacto-Fermented Pickles

Monday, August 4, 2008

How To Make Lacto-Fermented Pickles


Ingredients (for 1 gallon/4 liters):
3 to 4 pounds (1.5 to 2 kilograms) pickling cucumbers
6 Tablespoons (90 mililiters) sea salt
3 or 4 heads flowering dill, or 3-4 tablespoons (45-60 mililiters) of any form of dill
2-3 cloves garlic, peeled
1 handful fresh grape, cherry, oak, horseradish, or bay leaves
1 pinch black peppercorns
filtered water

Process:
  1. Rinse cucumbers. If using cucumbers not fresh off the vine, soak them for a couple of hours in cold water with ice.
  2. Dissolve sea salt in 1/2 gallon (2 liters) water to create a brine solution. Stir until salt is dissolved.
  3. Put dill, garlic, leaves, and peppercorns in the bottom of a crock or jar.
  4. Place cucumbers in crock/jar.
  5. Pour brine over cucumbers. If using a crock, put a plate on top of the cucumbers and weight it down with a jug of water or a rock. If using a jar, use a clean rock, glass of sand or water, or other creative weight on top of cucumbers, or just put the lid on the jar and don't worry about a weight. Make sure the brine is covering the cucumbers; if not add more brine (just under 1 tablespoon salt to each one cup water). Cover with a cloth or lid.
  6. Check every day, skimming mold from the surface (if there is mold, rinse the plate and the weight).
  7. After 1-4 weeks (depending on the temperature), the pickles will be ready. You will know if they are ready by tasting them. If you like the taste, they are ready! Refrigerate and enjoy.

Recipe adapted from Wild Fermentation.


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